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Rotate internally and don't drop your wrist

Rotate internally and don't drop your wrist

Alan explores and explains some key concepts in the midst of going through dozen a day. Things like internal rotation and don't fall down concept

rotation wrist
scheduleNov 16, 2021
personAlan

A dozen a day

Episode 1 - Walking and running access_time 05:12
Episode 2 - Skipping access_time 06:52
Episode 3 - Rotate internally and don't drop your wrist access_time 08:04 visibility
Episode 4 - Hopping access_time 05:54