| Title | Description | Teacher | Freebie? |
|---|---|---|---|
| Compression and Tension Elements | So what we are looking for is good kind of muscular tonus not plain old bad kind o.. | Alan Fraser | |
| What is Muscle Tonus | Many muscles in the hand need to be developed to make the hand functional | Alan Fraser | |
| The Kind of Tension You Really Want | Being elastic without being tense | Alan Fraser | |
| Do Not Loose Your Hand Structure | It affects the sound as well as induces tension in the wrist and forearm | Alan Fraser | |
| The Difference Between Alexander Technique and Feldenkrais Method | Also, how to free up shoulders from tension | Alan Fraser | |
| Tension in the Thumb | Alan is explaining how to get rid of unnecessary tension in the thumb | Alan Fraser | |
| Various Technical Concepts | Alan talks about several different technical concepts, joined thumbs, tension vs t.. | Alan Fraser |