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Lessons tagged with 'Stretching'

Stretching left leg

Stretching left leg

Alan Fraser
Jan 26, 2022 Beginner Lesson

Stretching right leg

Stretching right leg

Alan Fraser
Jan 26, 2022 Beginner Lesson

Stretching

stretching

Alan Fraser
Jan 4, 2022 Beginner Lesson

Increasing the horizontal stretch

You hands might be small but you can still stretch them

Alan Fraser
May 13, 2020 Beginner Information

Hand Stretching

Asked by: hadarmo2

Alan Fraser
Feb 20, 2017 Intermediate Lecture

Elasticity and Stretching

Alan's take on stretching and elasticity

Alan Fraser
Nov 16, 2015 Intermediate Lesson