Lessons tagged with 'Dozen A Day'

Hopping

Hopping exercise

Alan Fraser
Nov 25, 2021 Beginner Lesson

Skipping

Move the arm behind the finger

Alan Fraser
Nov 9, 2021 Beginner Information

Walking and running

Alan thinks walking and running follows up a bit later in the process but..

Alan Fraser
Nov 2, 2021 Beginner Information