Episode 1

If you are feeling tension

you better find another way of playing it

access_time5 minutes 44 seconds

Episode 2

Learn how to strengthen your thumb knee

Get it as high as you can

access_time4 minutes 39 seconds

Episode 3

Find that ballance point

It's an internal state that needs to be constantly cultivated

access_time3 minutes 37 seconds

Episode 4

Living in a contradiction robs you of your energy

Standing up, eliminates the contradiction in the hand

access_time5 minutes 36 seconds

Episode 5

The one movement that's gonna help you in so many situations

It's the stand up movement of course

access_time1 minute 34 seconds

Episode 6

You don't have to put the thumb under

but over actually and it also helps you STAND UP

access_time4 minutes 14 seconds

Episode 7

Left hand descending arpeggios

Don't reach for the note, know it's there

access_time3 minutes 26 seconds

Episode 8

Profound functional adjustment

Standing up frees up your forearm and therefore there is less tension

access_time4 minutes 16 seconds

Episode 9

No thumb under, no finger over

Don't swivel, stand up

access_time5 minutes 7 seconds

Episode 10

Before you even feel tension, the quality of the sound goes away

Standing exercise

access_time8 minutes 8 seconds

Episode 11

How long until one internalizes all this

Going ack to old ways is normal, it takes time

access_time4 minutes 17 seconds

NEW