All About The Thumb

Everything you need to know about the thumb

Finished

person Alan Fraser

video_library 10 Episodes

schedule Playtime: 00:53:34

1

Episode 1

The Thumb

Some new and old things about the thumb

access_time08:47

FREE
2

Episode 2

The Thumb in Scales

Alan is talking about the thumb, scales..

access_time04:58

3

Episode 3

The Thumb Neutrality

Why do we use the thumb? A little bit of history and anatomy

access_time05:47

4

Episode 4

The Thumb Corkscrew

A useful exercise that gives thumb a great deal of mobility

access_time03:36

5

Episode 5

Octaves and The Thumb

We are talking about the thumb and octaves in this lesson

access_time04:01

FREE
6

Episode 6

Clamped Thumb and The Flat Structure

Alan talks about the flat but active structure and the thumb

access_time07:15

7

Episode 7

Hyperextended Thumb

Alan talks about how to properly address the hyperextended thumb

access_time04:36

8

Episode 8

Tension in the Thumb

Alan is explaining how to get rid of unnecessary tension in the thumb

access_time03:34

9

Episode 9

Hyperextension and Scoliosis

Not exclusively about the thumb but Alan touches on hyperentension/scoliosis which can be translated to thumb

access_time04:24

10

Episode 10

Thumb Exercises

We are finishing up this series with various exercises designed to separate sensory infomration and musculary effort

access_time06:36