The Good Arm Weight Technique

A new explanation of arm weight technique based on Alan's recent work with Kemal

By Alan Fraser

6 Lessons

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Watch, Learn and Practice!


Elastic Standing

A fresh take on arm weight. Thumb through shoulder connection via elastic thumb


Activate the Thumb

Alan is helping Adrien activate his thumb and make it a bit more organic by allowing it to push the hand up.


Play it with Elan

Playing from the gut, giving the hand more energy and enthusiasm and a bit about martial art


Do not Bend Your Thumb

Energy infusion needed to not bend your thumbs


Bringing Forearm Into the Picture

"Adding" the forearm to the hand


Standing and Arm Weight How To

Remon is caught up in dichotomy. Standing is good but thinking about it all the time can be inhibiting.