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SERIES LESSONS

Watch, Learn and Practice!

1	Elastic Standing A fresh take on arm weight. Thumb through shoulder connection via elastic thumb
2	Activate the Thumb Alan is helping Adrien activate his thumb and make it a bit more organic by allowing it to push the hand up.
3	Play it with Elan Playing from the gut, giving the hand more energy and enthusiasm and a bit about martial art
4	Do not Bend Your Thumb Energy infusion needed to not bend your thumbs
5	Bringing Forearm Into the Picture "Adding" the forearm to the hand
6	Standing and Arm Weight How To Remon is caught up in dichotomy. Standing is good but thinking about it all the time can be inhibiting.