Archived Series

Oldies but goodies!

Paths

Are you new on the site? Just want some more structure in your learning? Follow the way

Beginner

Beginner

1 series

A good place to start your journey. This path is not intended for beginners only. Quite the opposite. Get to know Alan and get first hand insight into his teaching.
Injury

Injury

2 series

Nobody likes being injured. Let us help you and you, please help us on our way of recovery.